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Fall 2005

Racquetball Programs

Junior Lessons are available for players starting at the age of 5. Each of the Groups is set up with the different levels of play and appropriate social interests in mind. Note: All prices include GST and must be paid at time of joining. The total lesson amount may be paid in 3 payments, an initial payment & 2 post-dated cheques (Oct.1 & Nov.1)

Beginner Jr Racquetball (ages 7-14)

Introduction to basic rules, and skills including forehand, backhand, serves & serve return. Players learn the skills needed to ref as well as appropriate court etiquette.

Mon 5:30-6:30pm – 14wks or

Sun 12:15-1:15pm – 14wks

Sun 1:00-2:00pm – 14wks M-$60. / NM-$120.

Intermediate Jr Racquetball (ages 9-14)

Focus on specifics of basic skills including forehand, backhand, serves & serve return. Introduction of additional serves, footwork drills and core exercises. All players at this level should be able to successfully play single bounce.

Mon 4:45-5:45pm – 14wks or

Fri 4:45-5:45pm – 14wks M-$60. / NM-$120.

Competitive Jr Racquetball (ages 12-18)

This program is designed for those juniors who show potential to be top ‘4’ provincially in their age group. This is a complete program including all facets of training. There are 2 sessions per week of 1 hour 45 minutes each. Limited space available. Contact Head Pro for evaluation & expectations.

Mon 6:15-8:00pm & Fri 5:30-7:15pm – 14wks

Tue/Thu 4:45-6:30pm – 14wks M-$150. / NM-$300.

Provincial Racquetball (RB) Training Group (ages 14+)

Top provincial players that have had success Nationally. The program is designed to have 3 sessions per week. Limited space available. Contact Head Pro for evaluation & expectations.

Mon/Wed/Thu 4-6:15pm M-$180.National Team RB Training Group

This program is for the players that have been named to a National Junior, Development or Open Team. The program is designed to have 3-4 sessions per week plus camps and additional 1 on 1 sessions. Access to programs provided by the Canadian Sport Centre. Contact Head Pro for more info, expectations & costs.

Tue/Wed 4-6:15pm; Thu 4-6:15; Sat 10:30am-1:00pm

Mini-Racquets (ages 5-8)

Introduction to the ABC’s of athletics (running, jumping & throwing/hitting) as well as some basic RB & SQ hand-eye coordination skills. The emphasis is on fun.

Sat 8:45-9:30am – 12wks M-$34. / NM-$68.

Junior Team Racquetball League (ages 7-14)

The Jr Team League is for players from multi-bounce to single bounce. This Fun League gives players the chance to practice skills they learn each week and meet others.

Sun 2:00-4:15pm – 12wks M-$0. / NM-$7.Drop-InCompetitive

Adult Racquetball (ages 19+)

This program is designed for those adults who play at a Competitive ‘B’ or better level. The players in this program will be involved in a yearly training plan complete with all facets of training. They will compete in out of city events with a probable focus to the Nationals. There will be 1 session per week. Limited space available. Contact Head Pro for further info & expectations.

Sat 9:15-10:15am – 12wks M-$65. / NM-$130.

RiverRacquet Athletic Club ...Where we believe fitness should be fun!!!